BOP 011: Launching and Self-Care (in the vacuum of no response)

Jan 11, 2017 | the BOPCAST

The part of launching that’s not talked about so much…

That heightened emotional state of raw vulnerability that accompanies putting something new out into the world.

Launching is a big ol’ topic within our online biz building world with most of the emphasis on planning, tools and systems — critical components for sure.

But what about the part of launching that’s not talked about so much…

That heightened emotional state of raw vulnerability that accompanies putting something new out into the world.

And from that state the myriad of stories you might tell yourself that ultimately may lead to doubt, second-guessing… you know the drill.

In the latest episode of the BOPCAST I talking about Launching and Self-Care through a story/experience my client just went through that I refer to as… “the vacuum of no-response” (that time when your thing is now ‘live’ but perhaps the response isn’t what you’d hoped for… a.k.a. crickets), and use that as the talking point around…

  • the heightened emotional state of a launch
  • learning what YOU NEED in terms of self-care when launching something new into the world
  • and how to combat the stories your mind will weave (which are mostly not true) in that vacuum of no response

Mentioned in this episode:

Episode 8: Know your Creative Process

 

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